Check Up Good

Today I had my colonoscopy. I am healthy, and that makes me happy. I am also going to get Gayle Minard back for setting this whole thing in motion...maybe a little Miralax solution in her water bottle at swim practice? :)

In my food deprived state yesterday, I managed to get in a swim and a surprisingly good run, thus eliminating my excuse that I need lots of calories for every training session.

I also managed to reach race weight with 3 days of starvation and laxatives. I gained it all back with the Cadbury Eggs my mom gave me for having a clean check-up.

I am now taking complete advantage of the day by lounging on the couch bed, snuggling with all 3 critters, and being lazy. Tomorrow it is back to work and training.