I have done so much reading on immune system, nutrition, Epstein-Barr and similar virus-type infections, etc...enough to make my head explode! It seems that there are 3 main components to the immune system: nutrition, rest/relaxation, and exercise. Get one out of balance with the other, and you will have problems. It is easy to see where I can improve. I don't want to count my chickens before they hatch, so when I truly get back out there, I will let you guys know what worked....and what didn't!
But looky what arrived just recently to give me some motivation as I slowly start to get back out there and re-discover the sport when the time is right!
Some new Wattie Ink gear!!! Yea!!!!!!!!!! Love this squad. Thank you so much, Mu and Dusty!!!!! I have amazing teammates- it has been awesome to Rock the W this year!!!! What a great team!
After almost 3 months off from swimming, I needed some new suits for motivation. I can always count on Splish to send me some fun stuff in a grab bag- great deals! And, you never know what you are going to get! I love that I got some sparkly stuff this time. And the funniest suit was the "Team Lovato" suit I got. I don't even know the Lovato's! LOL!
I was fortunate enough to get a kit from Michelle Landry as she retired this line. It is more beautiful in life than you can even tell in pictures. She only has maybe 2 or 3 more pieces left with this design, so check out her site if you want to grab one last piece. I can't ride outside yet, but when I can, I know I have a beautiful kit waiting for me for some motivation.
1 comment:
New Schwag! Always motivates me ;) I need some new swimsuits to get me to the pool as it starts to get colder outside!
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