And no need for me to follow it up with a 5k today.  And  timed mile swim tomorrow.    
Except for the need to spice it up!  I have cared so little about racing post injury that I have needed some umpffff to get me moving and caring and enjoying the sport again.  
I can say that so far, the racing is working.  I am enjoying my time in the sun and starting to look forward to my training.  Things are slowly starting to click, and I am maintaining my motivation to get my knee healthy.  
I will do a combo 5k/Memphis mile race report tomorrow.  
Elsewhere:
Thank you to my parent's for spectating last weekend at the duathlon.  I meant to say thanks in my race report, but I tend to ramble on and miss some things.  Even at 31-years-young, it still feels good to have my parents come and watch.  
1 comment:
sounds like you are doing well despite the knee - i was looking at the results from yesterday (my husband ran it)! good job and congrats!
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