Tuesday, December 21, 2010

Last year workouts for this week in December: run- 5 minutes. trainer- easy 30 minutes spin.

This year workouts for this week in December: run- 12 miles. bike-3 hours.

I sometimes forget, as I slog through the winter- but yes, I have made progress.






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1 comment:

Joy said...

:)

Have fun in New Orleans!!

December 23, 2010 at 7:30 PM

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